OAKLAND PARK, Florida. A study performed by the University of North Carolina School of Medicine found that as many as 70 percent of people who had to visit the emergency room after a car accident still experienced pain 6 weeks after their accident. Neck and back pain was a common complaint, but muscle soreness after the accident was also commonly reported. According to Men’s Health, back pain after a car accident can occur due to a range of causes, including torn ligaments, inflammation, or due to slipped disks. If you’re suffering from chronic back pain after a car accident, it is important to seek medical attention as soon as possible. Your doctor can recommend a treatment plan. A chiropractor may also be able to help you manage pain. HealthPoint Chiropractic offers treatments that can help alleviate pain after a car accident.
Back pain can be the result of a muscle tear or strain which can be expected to resolve on its own, or it can result due to the compression of nerves due to slipped vertebrae. While more serious back injuries will require medical treatment and perhaps even surgery, many patients can be assisted with chiropractic care. Chiropractic care offers a safe, surgery-free, medicine-free alternative for individuals suffering from back or neck pain after a car accident. In fact, chiropractic care and physical therapy can help strengthen the back and abdominal muscles, leading to healing and reduction in pain. According to WebMD, patients who are suffering from back or neck pain after a car accident will likely consider non-invasive options, like physical therapy, before choosing surgery and other more invasive options.
Back pain is commonly caused by a muscle spasm. This occurs due to muscle tension. Posture, repetitive strain, or a movement the wrong way can exacerbate the condition. What are some common causes of ongoing back pain after a car accident? Here are some things to consider:
- Posture. If you’ve been injured, you’ll want to put as little strain on your spine as possible. However, bad posture can strain your spine, resulting in a slower recovery. A chiropractor can teach you exercises and techniques to improve posture.
- Tight Muscles. Proper massage and physical manipulation of tight muscles and the spine can alleviate pain and promote healing.
- Avoiding Activity. While you are hurting you may be tempted to avoid activity. However, avoiding activity can lead to muscle weakness and ongoing pain in the long run. Of course, you don’t want to injure or re-injure yourself. Speak to your doctor or chiropractor who can offer suggestions about safe exercises to get you back on your feet.
The recovery period following a car accident can be long and frustrating, especially if you injured your back or neck. The back and neck muscles and spinal column are complex. Many individuals suffering from pain experience improvement with time, but some individuals are helped by seeking chiropractic treatment, physical therapy, or massage. Every case is unique. Visit HealthPoint Chiropractic in Oakland Park, Florida today to learn more about what treatment plan might work best for you.